Pain & Mobility
Nerve Pain
Nerve Pain reviews
Supplements and products for nerve discomfort, tingling and numbness. Neuropathy has many causes, so the first step is always finding the reason.
What we cover
- Alpha-lipoic acid and B vitamins
- Topical products such as capsaicin
- Neuropathy in diabetes
- Foot care and safety
Common ingredients and the evidence
| Ingredient or option | Used for | Evidence | Notes |
|---|---|---|---|
| Vitamin B12 | Nerve symptoms from deficiency | Moderate | Effective if you're deficient, common with metformin. |
| Topical capsaicin | Nerve pain | Moderate | Can burn at first. |
| Alpha-lipoic acid | Diabetic neuropathy symptoms | Limited | Modest effects in some trials. |
| Acetyl-L-carnitine | Nerve pain | Limited | Small studies. |
Ratings follow our evidence scale and are updated as new research appears.
Claims to be careful with. No supplement can "regenerate" nerves or cure neuropathy. Be wary of products promising to end nerve pain permanently.
See a doctor if…
You have new numbness, tingling, burning or weakness, especially in your feet. If you have diabetes, check your feet daily and report any sores.
Medical disclaimer →These statements have not been evaluated by the Food and Drug Administration. Products discussed are not intended to diagnose, treat, cure, or prevent any disease.