Privacy Policy
This Privacy Policy explains how TheHealthBalance.com ("we", "us") collects, uses and shares information when you visit our website.
Information we collect
- Information you give us: your name and email when you subscribe or contact us. Newsletter sign-ups are stored on our web server with the date, the page you signed up on and your IP address, as a record of your consent.
- Automatic information: IP address, browser type, device, pages visited and referring site, collected through cookies and similar tools.
- Affiliate tracking: when you click an affiliate link, the partner may set cookies to credit the sale.
How we use it
- To send newsletters and guides you requested
- To reply to your messages
- To understand how the site is used and improve it
- To comply with legal obligations
Sharing
We do not sell your name or email. We share data with service providers that help run the site (hosting, analytics, email delivery) and with affiliate networks through tracking cookies. To opt out of sharing for advertising, choose "Essential only" in our cookie banner or email us.
Your rights
Depending on your state, including California (CCPA/CPRA), you may have the right to know, access, correct or delete your personal information and to opt out of its sale or sharing. Email privacy@thehealthbalance.com to make a request. We will not discriminate against you for exercising these rights.
Children
This website is not directed to children under 13, and we do not knowingly collect their data.
Data retention and security
We keep data only as long as needed for the purposes above and use reasonable safeguards to protect it.
Changes
We may update this policy from time to time. Changes take effect when they are posted on this page.